| Location | Silver Lake |
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Connect with your community of hoopers and accelerate in this energy expanding activity. No experience required for Level 1.
Level 1 Hoop in Expansion (H.I.E) is designed to build a foundation of hoop moves to build upon for hoopdancing. This first part introductory course will provide the tools and a solid foundation to learn a set of fundamental moves to gain a deeper understanding of the mind-body-hoop(er) relationship that will propel even the most novice of hoopers deeper into unlocking the dancer within! Also great for experienced hoopers who seek a weekly community to brush up on moves and immerse in fun-loving and inspiring energy!
The H.I.E modality is offered around exploration of the fundamentals of hooping, advancing in on-and-off-body movements in relation to our nine major energy centers, known as chakras, with the use of select music and focused touch-and-response techniques. The class comprises of six elements: focused bodywork, evocative music, guided breathing, expressive writing, group practice and a closing meditation.
How HIE can You go?
Level 1 HIE
Tuesdays 8:30-10:00 PM
Please pre-register at hoopadelic.com/scheduleofclass.html
Level 1 Hoop in Expansion (H.I.E) is designed to build a foundation of hoop moves to build upon for hoopdancing. This first part introductory course will provide the tools and a solid foundation to learn a set of fundamental moves to gain a deeper understanding of the mind-body-hoop(er) relationship that will propel even the most novice of hoopers deeper into unlocking the dancer within! Also great for experienced hoopers who seek a weekly community to brush up on moves and immerse in fun-loving and inspiring energy!
The H.I.E modality is offered around exploration of the fundamentals of hooping, advancing in on-and-off-body movements in relation to our nine major energy centers, known as chakras, with the use of select music and focused touch-and-response techniques. The class comprises of six elements: focused bodywork, evocative music, guided breathing, expressive writing, group practice and a closing meditation.
How HIE can You go?
Level 1 HIE
Tuesdays 8:30-10:00 PM
Please pre-register at hoopadelic.com/scheduleofclass.html
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Los Angeles
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