| Location | North Hollywood |
|---|
Hey everybody,
So due to surprisingly popular demand I'm going to start classes up again.
Thank you to those who have been kicking me in the behind. :)
To cut to the chase, I teach staff spinning. And how to spin other stuff with it..
www.youtube.com/watch
video.google.com/videoplay
In a remarkably short amount of time, you can be whirling a staff around your body with style. I
feel very comfortable in saying that I can help anybody figure it out. Anybody. Period. If you
think you're too fat, too uncoordinated, too timid, too whatever, that's not true and I'll prove it to
you. You're actually who I most hope to see. The mental system is designed to help you get
above all that
noise.
Once you get the hang of it, you do it a lot. Because it's really fun. And it just also happens to
be a complete workout. So that has this little side effect of toning and shaping your entire body.
If you're into that kind of thing.
But here's why I'm really excited to start back up. For the past year, I have been teaching
spinning at a drug rehab in Malibu. And the system has been helping the kids out
there beat some enormous addictions and situations. We can use the staff show you how just
powerful your brain is. ( Yes, yours.) And then we show you how to use the staff to understand,
then unlock that power.
Clients have used the philosophies to beat Heroin cravings. That's how powerful it can be.
I set that sentence apart for a reason. If you've ever had the misfortune of seeing somebody
try to get clean from that, you know there's not too many bigger challenges in this world.
So if you're looking for a way to take yourself to your next level, this can help.
Even if you are already a skilled spinner, hooper, or whatever, I invite you to check out the
first class. 90% of what I do is mental. I'd like to share that with you.
20 dollars is the suggested donation. But please don't let money be the thing that keeps you
from class. I'll take IOU's, healthy food, trained massage, or just an honest "I don't have it
right now". Be creative, I'm open.
Padded practice staves are available. Contact me prior if you want one. They're 27 dollars.
The first class will be at 7 PM on Thursday the 31st, in north Hollywood. We will meet in
the lights in front of the tennis courts, on Tujunga, just NORTH of magnolia. Dress warm. We'll
meet unless it's raining.
Looking forward to it.
R
So due to surprisingly popular demand I'm going to start classes up again.
Thank you to those who have been kicking me in the behind. :)
To cut to the chase, I teach staff spinning. And how to spin other stuff with it..
www.youtube.com/watch
video.google.com/videoplay
In a remarkably short amount of time, you can be whirling a staff around your body with style. I
feel very comfortable in saying that I can help anybody figure it out. Anybody. Period. If you
think you're too fat, too uncoordinated, too timid, too whatever, that's not true and I'll prove it to
you. You're actually who I most hope to see. The mental system is designed to help you get
above all that
noise.
Once you get the hang of it, you do it a lot. Because it's really fun. And it just also happens to
be a complete workout. So that has this little side effect of toning and shaping your entire body.
If you're into that kind of thing.
But here's why I'm really excited to start back up. For the past year, I have been teaching
spinning at a drug rehab in Malibu. And the system has been helping the kids out
there beat some enormous addictions and situations. We can use the staff show you how just
powerful your brain is. ( Yes, yours.) And then we show you how to use the staff to understand,
then unlock that power.
Clients have used the philosophies to beat Heroin cravings. That's how powerful it can be.
I set that sentence apart for a reason. If you've ever had the misfortune of seeing somebody
try to get clean from that, you know there's not too many bigger challenges in this world.
So if you're looking for a way to take yourself to your next level, this can help.
Even if you are already a skilled spinner, hooper, or whatever, I invite you to check out the
first class. 90% of what I do is mental. I'd like to share that with you.
20 dollars is the suggested donation. But please don't let money be the thing that keeps you
from class. I'll take IOU's, healthy food, trained massage, or just an honest "I don't have it
right now". Be creative, I'm open.
Padded practice staves are available. Contact me prior if you want one. They're 27 dollars.
The first class will be at 7 PM on Thursday the 31st, in north Hollywood. We will meet in
the lights in front of the tennis courts, on Tujunga, just NORTH of magnolia. Dress warm. We'll
meet unless it's raining.
Looking forward to it.
R
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North Hollywood
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